Alrighty, so today was my first actual day of P90X and it was X-tremely difficult! Today was the chest and back exercise which consisted of A LOT of pushups and pull ups... in fact, thats basically all it was. By the end of it, I literally could not even lift myself up from doing ONE push up. Hopefully ill be able to do more tomorrow.
I forgot to weigh myself this morning but it was probably around the same as yesterday.
for BREAKFAST I had a protein shake after my workout.
LUNCH: I had a protein bar with 19g of protein, 2g of sugar and 0g of trans fat.
SNACK: I had a blueberry greek yogurt.
DINNER: My cousin had his graduation party today so they had a lot of food. I had some prime rib, potato salad, cornbread dressing and green beans. Probably not the healthiest idea but I did watch my portions. And I just ate an 80 cal yogurt.
Tomorrow might be tough because for mother's day im going out to breakfast with my dad's side of the family and then lunch with my mom's side... I guess we'll see tomorrow how that goes.
Saturday, May 7, 2011
Friday, May 6, 2011
The Day Before I Start
This is my first ever blog and is mainly intended to help keep myself on track. HOPEFULLY if I continue to blog it will encourage me to do P90X everyday! I was inspired to do this by my friend Zoe who did basically the same thing. Although, she didnt do P90X, she blogged about her weight loss, daily exercises and food intake. She stuck to it and so far she's lost 20 pounds!!
THIS MORNING I woke up with the intentions of starting P90X, so I popped in the first dvd that you're suppose to watch before you get started. Little did I know that I would need a lot more supplies than I had. Such as; Protein, Protein bars, a mat and more dumbbells. So instead of starting the actual exercise today, I went out and got everything that I needed. Also, I plan on uploading pictures of my progress every 15 days so I can show actual results as well as writing about them.
WITH THAT SAID, lets get started.
Day 0.
Weight: 163
Breakfast: I didnt eat anything, thats probably not a good thing.
Lunch: Because I didnt eat anything, I splurged a little and ate honey sesame chicken... a lot of honey sesame chicken.
Dinner: Not sure, I havent gotten that far yet. Ill update that tomorrow.
THIS MORNING I woke up with the intentions of starting P90X, so I popped in the first dvd that you're suppose to watch before you get started. Little did I know that I would need a lot more supplies than I had. Such as; Protein, Protein bars, a mat and more dumbbells. So instead of starting the actual exercise today, I went out and got everything that I needed. Also, I plan on uploading pictures of my progress every 15 days so I can show actual results as well as writing about them.
WITH THAT SAID, lets get started.
Day 0.
Weight: 163
Breakfast: I didnt eat anything, thats probably not a good thing.
Lunch: Because I didnt eat anything, I splurged a little and ate honey sesame chicken... a lot of honey sesame chicken.
Dinner: Not sure, I havent gotten that far yet. Ill update that tomorrow.
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